Keeping Well

Dr Byram Bridle
Explains why countries with high vaccination rates are having high covid rates. Explains early treatment is the answer. (published 12th November 2021)

Byram Bridle November 2021 Countries with high vax rates.JPG

Dr Zelenko

  • - Zelenko Protocol innovator: 99% survival of high risk Covid-19 patients

  • - Nominated for the Presidential Medal of Freedom

  • - Recognized as a hero at U.S. Senate Homeland Security committee hearing

  • - Published in top peer reviewed journals with world renowned physicians

  • - Provided counsel to White House personnel, multiple governments, hospitals, physicians, public figures

  • - Board Certified Family Physician with over 20 years experience

COVID-19 does carry risk for older people and people with commorbidities. Please see

The Zelenko Protocol to learn what you can take to keep yourself from getting COVID-19 or what you should do if you develop COVID symptoms. 


Unhealthy things:

Social Isolation

Stress i.e. fear

Reduction in oxygen i.e. mask wearing

high sugar intake

Seed oils e.g. canola, soy etc

Healthy things:

Good social connections

Human contact

Having fun

Smiling, laughing, singing, dancing


Home cooked food

Sense of control over one's life


Ivermectin is fast becoming the most effective treatment for COVID-19. See below links for great information

British Ivermectin Recommendation Development group

Front Line COVID-19 Critical Care Alliance

Prevention & Treatment Protocols for COVID-19

Ivermectin wins in India